Chocolate Is Good For Pms But These Foods Are Better

5 Foods You Should Eat When You Have PMS

Nothing sounds better than chocolate or French fries (or both!) during that time of the month, but eating certain foods (like an entire pizza) can actually make your cramps more painful and your …


Chocolate Banana Cashew Smoothie

Pin for Later: 12 Smoothies That Satisfy Intense Chocolate Cravings Chocolate Banana Cashew Smoothie


Pretty in Pink: Blood Orange Tart

Can I be honest for a second here?  I just don’t get why everyone makes…


Chocolate Is Good For PMS, But These Foods Are Better

Chocolate Is Good For PMS, But These Foods Are Better #homehealthcare #seniorliving #benningtonhhc #nutrition


The Best Foods to Eat When You're On Your Period

Munch on some of these delicious snacks the next time you experience period cramps. These nutritious foods are great for easing those monthly side effects from your period. Stay happy and feel great when it's your time of the month with these tasty food options.




You really are what you eat, and there is no better illustration of that than when you are on your period. Everything you consume (eating and drinking) will affect your mood, appearance, and even comfort. Here are the foods to dig into and foods to avoid like the plague! 1. Non-Fat Yogurt - Foods high in calcium have been shown to decrease the amount of menstrual cramps, so grab a yogurt and some berries and enjoy! 2. Brazil Nuts - Brazil nuts will hydrate your skin while simultaneously reducing oil! Perfect for getting a handle on those breako


Doctor reveals the diet plan that will cure your PMS forever






For those who are suffering from PMS, here is one extravagant solution to lessen your struggles :)


Chocolate Is Good For PMS, But These Foods Are Better

Chocolate Is Good For PMS, But These Foods Are Better


Shower Thoughts on Twitter

OK LADIES, there are tons of natural remedies for PMS that really work! I use many of these items when my symptoms strike, (about a week before my period), and I have not needed to take any medication during this time. My cramping is minimal, bloating almost nonexistent, few if any mood swings and I workout through the duration. GIVE THESE A TRY!


Flourless Browned Butter Brownies {Gluten-Free + Grain-Free} - Izy Hossack - Top With Cinnamon

Flourless Browned Butter Brownies {Gluten-Free + Grain-Free}


6 Pampering Ways to Get Through PMS

6 Pampering Ways to Get Through PMS - Brit + Co


Reducing Sugar




12 Healthy Cinnamon Recipes to Boost Metabolism in the Most Delicious of Ways

7 Foods That Shut Down PMS Symptoms Better Than Ice Cream


THE BEST FOODS TO EAT AND AVOID ON YOUR PERIOD




Join | Etsy




29 Desserts That Prove Mint And Chocolate Are Better Than Sex

29 Mint Chocolate Desserts - over twenty five amazing mint chocolate desserts, that are perfectly green for St. Patrick's Day!


5 PMS Cravings and What They Mean - good witch kitchen | holistic nutritionist




Over 40 Ways to Treat PMS Naturally

Over 40 ways to treat PMS naturally! I crowd sourced my readers on how you all manage PMS pain and this lis is what I got back! Sound therapy, oils, herbs, chocolate, acupuncture, ginger and more! What works for you? #thisorganicgirl #naturalPMSrelief #PMSrelief #naturalpainrelief #naturalperiodrelief


Chocolate Chill* - Herbal Ice Cream




Chocolate Is Good For PMS, But These Foods Are Better

Chocolate Is Good For PMS, But These Foods Are Better


3 Beneficial Foods for PMS We're Already Craving Anyway

Avocado toast and chocolate covered almonds for a less miserable period? Well, that's convenient. We're exploring three essential (and crave-able) foods for pms prevention and a healthy cycle overall...


5 PMS Cravings and What They Mean - good witch kitchen | holistic nutritionist

Do you get specific PMS cravings before or during your period? Chocolate, caffeine, red meat, sour candy, carbs — here's what these food cravings could really mean. #menstrualhealth #menstrualcycle #hormonehealth


6 Pampering Ways To Get Through PMS

No matter how regular our periods are the symptoms of PMS always seem to pop up at the most inconvenient times: right before a high-pressure meeting, during an exam, while on vacation. We partnered with Dove Chocolate to create a PMS edition of our popular Asking for a Friend series, where we pose questions that might feel embarrassing to ask.




Craving this... Means youre missing this... in Great Ways To Get Fit...If You Are Up For It! #healthyeating